Toolbox Talk: When to Wear Hearing Protection — Don’t Wait Until It’s Too Late
Did You Know?
Headphones at 70% volume average around 85 decibels — the threshold at which hearing protection becomes necessary in the workplace. [2]
STAY INFORMED
- Hearing loss is the third most common chronic health condition in the U.S., yet it’s often ignored until it’s permanent. [1]
- Workplace noise can cause irreversible hearing damage — even if you’re only exposed for a short period. [1]
- OSHA requires employers to implement hearing protection programs when noise averages 85 dBA or more over an 8-hour period. [1]
MITIGATE THE RISK
1. Know the Exposure Threshold
- Use hearing protection if noise exceeds 85 decibels. This level is common with lawn mowers, blenders, power tools, and industrial machinery. [1]
2. Wear Hearing PPE Consistently
- Even short bursts of loud sound can cause damage. If you’re in a high-noise environment — even briefly — wear earplugs or earmuffs. [1]
3. Protect Yourself from Cumulative Exposure
- Noise exposure is cumulative. Time spent around loud music, traffic, or construction adds up — both on and off the job. [2]
4. Use the Right Protection
- Select hearing PPE rated for your environment. Make sure it fits properly and is in good condition. Use double protection (earplugs and earmuffs) when necessary. [2]
HEARING SAFETY REMINDER
You only get one set of ears — and once your hearing is gone, it’s gone for good. Wear your hearing protection before the noise starts, not after. Don’t wait for ringing ears or muffled sounds to remind you that you should’ve suited up.